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Pregnant, Huge & Hangry || Snack Smart, Rest Easy & Get Birth Body Ready

The Third Trimester Snack Recipe Ebook

Because when you’re 6 to 9 months pregnant, vast, furious, and five minutes away from eating the sofa cushions, you need answers and quickly..

Are you in the home stretch of pregnancy, exhausted, ravenous, and, understandably, too tired to cook? The third trimester is a peculiar kind of marathon as your body is working overtime, your mind is foggy, and your tiny stomach insists on snacks now. Cue the hanger, the overwhelm, and the “I’ll just eat biscuits again” regret.

That’s exactly why I created Pregnant, Huge & Hangry. It’s not another fluffy pregnancy plan: it’s a fast-action guide (and audiobook, read by me) to help you stock your kitchen with ridiculously simple, nourishing snacks that fight fatigue, boost energy, and get your body birth-ready one bite at a time. 

Inside, you’ll find:

✅ A 4-step snack framework you can actually manage in the third trimester (no kale muffins or Pinterest guilt here)
✅ Grab-and-go wholefood snack swaps that fight hanger and support digestion, hormones, and energy levels
✅ Quick-prep protein and iron-rich options to fuel your body for labour and recovery
✅ A “permission slip” approach—no pressure, no guilt, just simple wins you can circle, shop for, and eat
✅ An easy shopping list you can order online or text to your partner/gran/best mate when you can’t face the supermarket

Written by my goodself, Zoë F. Willis, mother of many and the voice behind Real Life. Real Kitchen., this is the book I wish I’d had during my first pregnancy, when I lived on coffee and cake and crashed my way into motherhood. After five babies and years of research into the power of real food, I know what works (and what’s realistic) when you’re nine months in and just need something decent to eat.

Whether you’re nesting like a maniac, dragging yourself through the workday, or trying not to cry into the family-size crisp bag, this guide has you covered. These snacks are your secret weapon for clearer energy, steadier moods, and getting that all-important “birth body ready” feeling—without fancy recipes or endless prep.

Perfect for:

• First-time mums who want to feel prepared without overwhelm

• Busy, working mamas juggling appointments, to-do lists, and life

• Anyone in the third trimester who’s ready to swap sugar crashes for steady energy and sanity

Your third trimester survival kit starts here. Pregnant, Huge & Hangry will help you stop raiding the biscuit tin and start fuelling your body (and your baby) with foods that love you back.

Add to cart now and get instant access to both the printable ebook and the audiobook because sometimes your eyes just can’t face another page, especially when you’re folding onesies and pairing tiny socks like a lunatic.